Push & Pull Workout app for iPhone and iPad

4.8 ( 7568 ratings )

Lifestyle Health & Fitness
Developer: Mooncheon Song

Free

Current version: 1.0.8, last update: 1 year ago
First release : 16 Sep 2020
App size: 93 Mb

Push / Pull / Legs Workout

# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension

# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl

# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise